What’s happening this month
It’s spring and everything is new – the start of a new quarter, a new season. But the biggest celebration of all is that of the new life we have through Jesus conquering death.
We can also celebrate what we’re currently blessed with. Giving us our bodies and minds, God calls us to do great things with them. He also calls us to be good stewards of these gifts while we patiently await His return.
The beautifully complex beings that we are can be a challenge to care for at times. As partners in caring for your co-workers, Concordia Plans organizes efforts to tend to all the parts of our wellness. Here’s what’s coming up!
Quarterly Focus: Fitness and Movement
- April topic: World Health Day (April 7)
- Every April, the World Health Organization highlights a new health focus to create awareness. Go here to check out more information about this year’s topic.
- May topic: Mental Health Month (this will lead up to our third quarter focus nicely).
- June: Family Health & Fitness Day (June 12)
- Challenges:
For all employees:
- Check out this Bingo Board that focuses on physical activity: a fun and easy way to encourage activity. Consider offering a simple gift card or recognition for those who complete the board.
- Check out the Wellness Champion playbook for more Challenge ideas that can include all of your co-workers!
For CHP-enrolled employees only:
The below Challenges are accessible through the MoveSpring platform. For questions about MoveSpring, see the FAQ.
| Challenge Name | Dates | Details | Vitality Points | Where | |
|---|---|---|---|---|---|
| Synod-wide Challenge | Spring Step Challenge | April 18 - 30 | Teams of 2-4 compete for the Top Stepper Spot. Winning team will have the most average steps per teammate (cap 15,000 steps per day). | 1st place – 200 points 2-5th place – 100 points 6-10th place – 50 points | MoveSpring (access through Vitality) |
| “On-your-own” Challenges | The Easiest Care & Points (98point6 Challenge) | April 1 - May 31 | Is it allergies? Is it pink eye? This spring, get quick answers, for less cost than a traditional doctor visit, plus earn Vitality points! Within the Challenge window, complete a 98point6 visit to receive 100 points (200 points max). After a worker completes a 98point6 visit, go to MoveSpring and click “Done.” | 200 points | MoveSpring (access through Vitality) |
| Weekly Workout Warrior | June 6-July 1 | When it comes to exercise, consistency is key. Use this Challenge to push yourself to stick to moving your body consistently each week. | 100 points if you complete three, 20- minute workouts each week of the Challenge | MoveSpring (access through Vitality) | |