Wellness Champion Center

Welcome!

Wellness Champions play a crucial role in engaging our Community to lead healthier lifestyles so that we can better serve. Each month, wellness champions are given a goal to aim for with their workers - and now we will keep all of the information together below.

Monthly themes:

  • January - Prevention
  • February - Heart Health
  • March - Nutrition
  • April - Physical Activity and Fitness
  • May - Mental Health Month
  • June - Men’s Health
  • July - UV Safety
  • August - Hydration
  • September - Pain Awareness Month
  • October - Breast Cancer Awareness
  • November - Gratitude/Caregiver Support
  • December - Tis the Season...to Be Healthy and Well!
Ready for a wellness champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

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Wellness Champion 101

 

Vitality 101 - Gold Edition

 

Vitality Active Rewards + Apple Watch

 



Wellness Champion News

Earn Vitality points for taking steps to prevent breast cancer

by Wellness Champions, Concordia Plans
Active woman using phone outdoors in the fall

Vitality provides everything from general knowledge on breast cancer, to various types of screenings and treatments, and other recommendations based on risk. There are even “Decision Points” that earn you Vitality points for assessing risk and taking steps to improve prevention.

For example:

Should I have a BRCA gene test*? A breast cancer gene test, or BRCA (say "BRAH-kuh") gene test, can help people find out if they have inherited a gene change. This change can make them much more likely to get breast cancer – and for women, ovarian cancer.

This test is only recommended for those who have a strong family history of breast cancer or family history of ovarian cancer. But most people with a family history of breast or ovarian cancer – even a strong family history – do not have BRCA gene changes.
*Be sure to check with your health insurance carrier or work with a Quantum Health Care Coordinator to determine your coverage for this test.

What should I do if I’m at high risk? If you have a personal or family history of breast cancer, you need to talk to your doctor to determine your risk level. The information you get will help you understand your choices so that you can talk to your doctor about them.

Check out powerofvitality.com and click Resources > Health Resources > Resources by Topic > View All > Cancer to discover all the available resources to increase your awareness and become better informed.