Wellness Champion Center

Welcome!

Wellness Champions play a crucial role in engaging our Community to lead healthier lifestyles so that we can better serve. Each month, wellness champions are given a goal to aim for with their workers - and now we will keep all of the information together below.

Monthly themes:

  • January - Prevention
  • February - Heart Health
  • March - Nutrition
  • April - Physical Activity and Fitness
  • May - Mental Health Month
  • June - Men’s Health
  • July - UV Safety
  • August - Hydration
  • September - Pain Awareness Month
  • October - Breast Cancer Awareness
  • November - Gratitude/Caregiver Support
  • December - Tis the Season...to Be Healthy and Well!
Ready for a wellness champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

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Wellness Champion 101

 

Vitality 101 - Gold Edition

 

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Wellness Champion News

Strengthen your financial fitness through these financial education opportunities

by Wellness Champions, Concordia Plans
Financial-fitness-875247398 1.35.39 PM

No part of our wellness lives in a vacuum. Every area affects the others, both positively and negatively. If we don’t have a strong sense of financial security, it is likely to weigh heavily on our minds – affecting our mental well-being. It may also prohibit us from taking steps to practice physical wellness activities, such as purchasing quality foods or seeking necessary medical support. 

For example, do you feel you’re on the right track for a financially sound retirement? Join Concordia Plans Financial Educator Laura Sheer, Thurs., April 11 at 10 a.m., for a deeper dive into the Concordia Retirement Savings Program (403b), and how this program helps support your financial fitness and prepare you for retirement. Register now.

Our Financial Education team will also be offering another free “Meet the Educator” event April 15-18. Sign up to meet with one of our knowledgeable, compassionate educators to get the answers you need about budgeting, retirement and everything in between.