Wellness Champion Center

Welcome!

Wellness Champions play a crucial role in engaging our Community to lead healthier lifestyles so that we can better serve. Each month, wellness champions are given a goal to aim for with their workers - and now we will keep all of the information together below.

Monthly themes:

  • January - Prevention
  • February - Heart Health
  • March - Nutrition
  • April - Physical Activity and Fitness
  • May - Mental Health Month
  • June - Men’s Health
  • July - UV Safety
  • August - Hydration
  • September - Pain Awareness Month
  • October - Breast Cancer Awareness
  • November - Gratitude/Caregiver Support
  • December - Tis the Season...to Be Healthy and Well!
Ready for a wellness champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

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Wellness Champion 101

 

Vitality 101 - Gold Edition

 

Vitality Active Rewards + Apple Watch

 



Wellness Champion News

Omada: An ideal solution for improving men’s health

by Wellness Champions, Concordia Plans
heart-health-1

Heart disease is the leading cause of death for men in the United States, killing 382,776 men in 2020 – that’s about 1 in every 4 male deaths. Medical conditions and lifestyle choices that can put men at a higher risk include:

  • Diabetes.
  • Overweight and obesity.
  • Unhealthy diet.
  • Physical inactivity.
  • Excessive alcohol use.

Heart health, weight management, diabetes solutions … these are just some of the services you have through your Concordia Health Plan to support your health and wellness. Omada is one of the solutions that focuses on lowering diabetes risk, which also reduces the risk for associated conditions such as heart disease. 

Lose weight and create a sustainable lifestyle by making small changes around eating, activity, sleep and stress with help from Omada. Omada is a 16-week digital health program that helps members who are at risk for developing diabetes and cardiovascular disease adopt behavioral changes that will make a difference.

Get started today →


Sources:
https://www.cdc.gov/heartdisease/men.htm

“Overweight & Obesity Statistics - Niddk.” National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, Sept. 2021.