Wellness Champion Center

Welcome!

Wellness Champions play a crucial role in engaging our Community to lead healthier lifestyles so that we can better serve. Each month, wellness champions are given a goal to aim for with their workers - and now we will keep all of the information together below.

Monthly themes:

  • January - Prevention
  • February - Heart Health
  • March - Nutrition
  • April - Physical Activity and Fitness
  • May - Mental Health Month
  • June - Men’s Health
  • July - UV Safety
  • August - Hydration
  • September - Pain Awareness Month
  • October - Breast Cancer Awareness
  • November - Gratitude/Caregiver Support
  • December - Tis the Season...to Be Healthy and Well!
Ready for a wellness champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

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Wellness Champion 101

 

Vitality 101 - Gold Edition

 

Vitality Active Rewards + Apple Watch

 



Wellness Champion News

Complete a preventive health screening

by Kelly Menke, Concordia Plans Health and Wellness Educator
Dates: Jan. 1-April 21
Details: Complete at least one of the preventive health screenings you may be due for and/or recommended by your primary provider.
Examples: Mammogram, colonoscopy, eye/dental exam and pap smear.
Vitality Points: In addition to the Vitality Points you earn for just completing these screenings and submitting proof to Vitality, if you complete your screenings within the Challenge dates (Jan. 1-April 21), you’ll earn an additional 250 Bonus Vitality Points.